寫給壓力大的你

　　Write to you who are under pressure.

　　成年人的世界里，從來沒有容易二字。你一定要明白，我們都一樣。每個人都有自己焦慮和困惑，這都是人生中所會經歷的。

　　In the adult world, there is never the word easy. You must understand that we are all the same. Everyone has their own anxiety and confusion, which they will experience in life.

　　如果自己都不能左右自己的情緒，就不能很好地掌控自己的人生。其實，每每此時你不妨試著先松口氣，不要讓煩惱和焦慮毀滅掉你本就不多的熱情和定力。

　　If you can't control your emotions, you can't control your life well. In fact, at this time, you might as well try to relax, and don't let troubles and anxiety destroy your little enthusiasm and determination.

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